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Lawrence Journal World in Lawrence, Kansas

20 Feb 2022

Page 4

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Newspaper

Lawrence Journal World

Location

Lawrence, Kansas, United States of America

Date

Feb 20, 2022

Page

4

Meditation Practices Easing Stress In Lawrence Community

After heart devices, Drake uses faith based meditation and quiet sitting at Corpus Christi Church to reduce anxiety. Lawrence residents like William Perkins and Shannon Schmidt advocate regular meditation for calmer nerves, lower blood pressure, and better heart health through group sessions and home practice.

MENTIONED IN THIS ARTICLE

Drake Corpus Christi Catholic Church Lawrence William Perkins Perkins Tallgrass Training and Wellness Schmidt Zoom Paul Rudy Rudy Bodytruth Soap Apothecary
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Family History and Early Warnings in Heart Disease Risk

Health writer notes that family history drives risk and recommends a heart risk assessment with a primary care provider. It covers recognizing symptoms in men and women, early warning signs like shortness of breath and chest pain, and lifestyle steps to prevent heart disease through diet, exercise, and managing cholesterol and blood pressure.

MENTIONED IN THIS ARTICLE

Grosdidier Conaway
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Also Mentioned on This Page

Shannon Schmidt Bob Billings Chansi Long Jessica Thomas SMH Health Journal-World’s Health Health & Wellness Services Directory Ijworld.com Gis Criticare W. 6Th. Lawrence Free State Dermatology Matthew Buxton Clinton Place Allen Kelley Kansas Www Wakarusafam Cascade Wakarusa Dr Suite A Call Associates In Dentistry Stn East 23Rd Street Sigler Folks Road Kent T. Peterson, Matthew F. Krische, Keith D. van Horn Jworld.com
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