Four steps to calm money stress and grow retirement savings
Elizabeth Ayoola outlines practical strategies to reduce financial anxiety and boost retirement readiness. Key steps include creating a realistic budget with buckets, inventorying and automating retirement accounts, tracking progress to stay motivated, and seeking help from advisors or trusted contacts if needed. The guidance emphasizes starting early, downsizing living costs, and treating retirement contributions like fixed bills.
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Limits of antigen tests in assessing infectiousness
In discussing infectiousness, experts note that a negative antigen test does not guarantee no transmission and a positive result signals potential but not certain infectiousness. Transmission depends on immune status, proximity, ventilation, and behavior, with variant biology and population dynamics shaping risk.
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Bruce Tromberg
National Institutes of Health
Omicron
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