Year ends with reflecting on fitness and new starts
The writer shares missing several fitness challenges from October through December and urges embracing failure as a step to growth. As the new year begins, local opportunities surface including seniors tennis classes at KU, a family to family mental health course at LMH, and free fitness demonstrations across Lawrence Parks and Recreation venues.
MENTIONED IN THIS ARTICLE
Lawrence Memorial Hospital
Evie
Lawrence Parks and Recreation Department
Sports Pavilion
Lawrence
Rock Chalk Lane
Community Building
W. 1Th St
East Lawrence Recreation Center
E. 15Th St
Carnegie Building
Ninth St
Tai Chi Classes Promote Fall Prevention at LMH Center
LMH Therapy Services offers 16 week beginner to advanced tai chi sessions with two weekly classes. Designed to reduce fall risk, enrollment info is at Imh.org/wellness/fit-for-life or by calling 785-505-5840.
MENTIONED IN THIS ARTICLE
LMH Wellness and Performance Center
Imh.org
Senior Supper Seminar Covers Illness Prevention
Lawrence Memorial Hospital hosts a free event on January 9 where Dr. Ashley Bloom of Mt. Oread Family Practice will discuss Cols and Pneumonia in older adults, offering guidance to avoid illness after holiday germs.
MENTIONED IN THIS ARTICLE
Lawrence Memorial Hospital
Ashley Bloom
Mt. Oread
LMH
Brief review on common illnesses and care options at Maine St event
Lawrence Memorial Hospital at 325 Maine St announces a brief review of common illnesses, their causes, preventative tips, evidence-based treatments, and red flags needing urgent evaluation. A separate free 6 p.m. seminar requires reservations, with supper at 5 p.m. for $5.50. Call LMH Connect Care or email to reserve. seating is limited.
MENTIONED IN THIS ARTICLE
National Alliance On
Douglas County
LMH
Bill Wood
Gmail
Maine St
Bloom
LMH Connect Care
Connectcare
L Imh.org
Also Mentioned on This Page
Jayhawk Tennis Center
Todd Chapman
JTC
Trxpress
SPL
Zumba
Mackenzie Clark
By Adrineh Mehdikhani
Tay Tai Chi