Quit tobacco help and tips available nationwide and locally
Kansas health officials promote the Kansas Tobacco Quitline 800-784-8669 and QuitNow.net/Kansas for free cessation support. KDHE notes quitting reduces cancer and heart disease risk with added diabetes benefits for diabetics. Lawrence Memorial Hospital offers a free class Steps to Successfully Quitting Smoking January 9 from 6 to 8 PM, requiring at least five enrollees.
MENTIONED IN THIS ARTICLE
Kansas Department of Health and Environment
Kansas
Robert Moser
KDHE
Moser
Lawrence Memorial Hospital
Maine
Specific New Year resolutions urged by Kansas State experts
Lawrence health experts advise clear goals and writing routines to boost success in New Year resolutions, urging people to link exercise to enjoyment and set short term rewards. They stress small dietary changes, one or two habits at a time, and sustaining a lifestyle rather than a diet to avoid drastic overhauls.
MENTIONED IN THIS ARTICLE
Lmh.org
Aynsley Anderson
LMH
Anderson
K-State Research and Extension
Douglas County
Lawrence
Vequist
Chad Richards
Next Level Sports Performance
Johnson
Faith Jeff Barclay
Christ Community Church
Resolutions tips span diet organizing and finances
A long list offers practical tips from Water with Lemon author Zonya Foco and others on improving eating habits, organizing homes, budgeting, and setting goals. Tips cover gradual sugar reduction, water intake, regular meals, mindful portions, decluttering, calendar planning, paying bills online, and establishing financial goals with a will and emergency savings.
Sears store in Lawrence to close after decades serving area
About a dozen cars remained in the Lawrence Sears lot as customers filtered out. Shoppers like Tracy Ewy from Eudora expressed disappointment at the closure, noting Sears provided options not abundant in Lawrence. The store is the only Kansas location on the closing list. nearby Lee's Summit Sears also planned closure, with no local Kmarts affected. Employees may receive severance, and some may be offered openings at nearby Sears and Kmart stores.
MENTIONED IN THIS ARTICLE
Zonya Foco
Stephen Moss
Johnson
Sears
Tracy Ewy
Eudora
Lawrence
Kansas
Lee’s Summit
Kmarts
Kmart
Ninth St
Hillcrest
Ninth and
Iowa
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