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Lawrence Journal World in Lawrence, Kansas

20 Dec 2020

Page 18

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Newspaper

Lawrence Journal World

Location

Lawrence, Kansas, United States of America

Date

Dec 20, 2020

Page

18

Free State earns first state cross country title coach of year

Journal-World All-Area selects Free State Firebirds dominant season with coach Steve Heffernan named Coach of the Year after guiding the program to its inaugural state boys cross-country crown. Athlete of the Year Ben Shryock led the Firebirds with peak times, a league record, and runner-up finish at regionals while contributing as the top team member. First team includes Zach Arnold of Eudora, James Bartlett of Perry-Lecompton, and Caleb Carr of Baldwin, each delivering standout regional and league performances.

MENTIONED IN THIS ARTICLE

Steve Heffernan Free State Heffernan Firebirds James Bartlett Perry- Lecompton Bartlett Kaws Caleb Carr Baldwin
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Baldwin wins 4A girls cross country state crown under Coach Spielman

Baldwin's girls cross country clinched the 4A state title with five runners in the top 17, earning Coach Mike Spielman his program's continued rise. Sydney Owens of Eudora was the 2020 athlete of the year after a strong freshman season, winning four of eight races and placing second at state behind Taylor Briggs. Kristi Chambers of Tonganoxie-Chambers logged multiple top five finishes this season, and Phoebe Fletcher of Eudora, though limited by not racing at state or regionals, contributed to the Cardinals' Frontier League title with a 21 08 best time.

MENTIONED IN THIS ARTICLE

Mike Spielman Baldwin Spielman Bulldogs Owens Taylor Briggs Kristi Chambers Tonganoxie Chambers Phoebe Fletcher Eudora Fletcher Cardinals
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Also Mentioned on This Page

Journal-World Shane Jackson Sjackson Ljworld.com Ben Shryock Shryock Zach Arnold Eudora Arnold Jack Keathley Helms Cody Loganbill Arnold Jack Ryan Ethan Sharp Carr Eli Gilmore Christopher Stone Luke Velte Sydney Owens Mackenzie Mayer Oona Nelson Kassidy Schumann Riley Smith Natalie Kennedy Jana Landreth Ambrynn Stewart Hikari Alrongen Lagelhen NCUA
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