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Lawrence Journal World in Lawrence, Kansas

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Newspaper

Lawrence Journal World

Location

Lawrence, Kansas, United States of America

Date

Dec 19, 2001

Page

19

Hearty Holiday Beef Roast with Southern Twist

A beef tenderloin roast seasoned with cracked pepper and herbs, with variations including a Louisiana cane syrup marinade. The method covers 425 degree roasting for medium, plus a Creamy Mustard Sauce and optional sandwich use. Serves 6 to 8. alternative cane syrup glaze uses port wine and herbs for a Southern flavor profile.

Salmon with salsa adds a festive low-fat option

Amid holiday menus a salmon with salsa offers a lighter change of pace. The dish is low in fat yet praised for its flavor, providing a welcome alternative to richer items during celebrations.

Baked Salmon with Mango Salsa Recipe Guide

Oven at 400 degrees. Bake salmon fillet 5 to 20 minutes until flaky. Prepare mango salsa by dicing two ripe mangoes with jalapeno and cilantro, then mix with lemon juice. Serve mango salsa over eight salmon portions. Nutrition per serving: 180 calories, 6 g fat, 60 mg sodium, 1 g carbohydrate, 1 g fiber, 21 g protein.

Juicy beef roast cooking tips and timing guidance

Practical roast guidance covers selecting a premium rib or tenderloin cut, choosing prime or choice grade, sizing a boneless roast for six, and using a thermometer. Key steps include resting 15 to 20 minutes after removal, tenting with foil, and slicing across the grain for tenderness.

Holiday catering options at local restaurants detailed

Fifi's executive chef Brad Walters describes flexible menus from finger foods to elegant dinners with turkey and rib options plus salmon canapés and desserts. Williams highlights high end catering with antipasti, shrimp tenderloin, 70 item cocktail list and tailored menus. Costs vary from 10 to 50 dollars per person with emphasis on heavy hors d oeuvres and broad vegetable and dessert selections to serve large groups. advance reservations urged as business is rising.

Brad Walters Fifi’s Walters Williams

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