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Lawrence Journal World in Lawrence, Kansas

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This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

Lawrence Journal World

Location

Lawrence, Kansas, United States of America

Date

Aug 21, 2005

Page

20

Marathon fever spreads as more join the 26.2 mile challenge

St Louis runners join a growing trend led by women and charity programs. Marathon training draws participants from diverse ages and backgrounds, with Team in Training raising millions for leukemia research and clinics offering coaching, clinics, and group runs. Risks include overuse injuries and extended recovery, yet many describe pride and life changing health gains.

St. Louis Susan Darcy Mike Cincinnati Darcy St. Peters Ryan Llamppa Running USA Chicago Oprah Winfrey Shannon Bengston San Diego Bengston Amber Woods Reinking Woods

Team in Training offers leg up for cancer fundraiser

Leukemia & Lymphoma Society program trains for half marathon marathon or 100mile bike events over four to five months with certified coaches. About 75 percent of funds support blood cancer research and patient services while 25 percent covers program expenses. Mid America Chapter in Lawrence hosts an informational meeting 6 to 8 p.m. Monday at Topeka Public Library 1515 SW 10th Ave Topeka. Pre party 6 p.m. Tuesday at St Joseph Medical Center Alex George Auditorium Kansas City MO for 2005 2006 events. Call Emily Clark 913 262 1515 or visit teamintraining.org.

Leukemia and Lymphoma Society Phoenix Dublin Hawaii Walt Disney World Lawrence Shannon Hodges San Diego San Francisco Mid-America Hodges Karl Kiltner Kansas City Leukemia & Lymphoma Society Topeka Public Library 10Th Ave Topeka St. Joseph Medical Center Alex George Emily Clark

Neck pain causes and care guidelines

The article explains that neck pain stems from soft tissue injuries wear and tear and less commonly from diseases such as osteoarthritis and rheumatoid arthritis. It notes serious cases from whiplash car accidents dives or sports falls and advises seeking immediate care for severe or persistent pain and following medical guidance for rest medications and therapy.

American Academy of Orthopaedic Surgeons

Tips to recover from heat cramps during exercise

Strenuous activity in heat depletes salt and fluids causing leg and abdominal cramps. Move to a cooler area, stretch gently, apply moist towels, and sip sports drinks or water every 15 minutes. Avoid caffeine or alcohol and seek medical help if cramps persist beyond an hour or if heart disease or low sodium is involved.

Also Mentioned on This Page

Barb Cox Scott van Nest Sports Medicine and Training Center Webster Groves van Nest Mike Cannon SLU Cafe Des Peres Cannon Institute of Medicine Mark Reinking St. Louis University Karrey Britt Mike Yoder Journal-World Photos Kansas River Bird Baths Talay Bey Kops Hwy Elson
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