Safety tips for outdoor activity prep from experts
Surfing instructor Jen Civelli advises push ups yoga and certified water safety instructors for group surfboard safety and proper gear. Cycling expert Eron Chorney notes padding wick fabrics and a well fitting helmet while coach Jacquie Joseph urges fitness checks and annual physicals for 40 plus athletes to avoid injuries.
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Jen Civelli
Wilmington
North Carolina
Jen
Eron Chorney
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