Matt Cluell's Workweek Forecast
Scattered storms are possible Monday and Monday night with isolated storm chances lingering into Tuesday. Expect sunshine to return Wednesday with mostly sunny skies for most of the week and into the weekend.
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Newspaper
Lawrence Journal World
Location
Lawrence, Kansas, United States of America
Date
Aug 10, 2009
Page
11
Better Health Is It Quitting Time
Health advisory urging quitting smoking, detailing its severe health risks and broad cancer and organ damage. Encourages planning, patient support, avoiding triggers, and using counseling with nicotine replacement therapies such as Zyban Chantix patches gum and lozenges. Includes steps like setting a quit date seeking care joining a program and enlisting ex-smokers for motivation.
Quit smoking tips for craving management and routines
Talk with your doctor about medications and quitting strategies. This guide lists eight practical steps to curb nicotine cravings, including hydration, gum or toothpicks, activity, healthy snacks, rest, distraction, relaxation, and creating new routines while avoiding smoking-associated places. Lawrence Memorial Hospital.
Also Mentioned on This Page
Matt Cluell
Sunshine
ConnectCare
Imh.org
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