Spicy Cajun Gumbo with Gizzards and Seafood
A hearty gumbo recipe simmers chicken gizzards with sausage and vegetables, then thickens with a flour roux. It ends with okra crabmeat shrimp and oysters stirred in and served over hot rice. Betty Crocker recipe inspiration.
Louisiana Chicken Cajun Stir Fry from Pillsbury
A Cajun stir fry recipe using oil onion chicken okra tomatoes and akra. Cook onion until tender then add seasoned chicken until white. Stir in okra and tomatoes until heated through and chicken is cooked.
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Pillsbury.com
Shrimp Okra Macaroni and Cheese Dinner Creation
A 14 ounce Sia 2 package macaroni and cheese is prepared in a large saucepan. Green peppers and okra are sautéed until crisp tender, then added to the macaroni with shrimp crushed tomatoes and hot pepper sauce. The dish is heated through with occasional stirring.
Okra as food and art inspires Lawrence region crafts
At Honey Hill Farm near Lawrence burgundy okra is grown for eating and for art. Debi Taylor dries and paints large okra to create 1,000 Santa Clauses yearly sold at local markets and galleries, turning surplus fruit into seasonal crafts while Shelley's family explores tender purple varieties and culinary uses.
MENTIONED IN THIS ARTICLE
Honey Hill Farm
Lawrence
Shelley
Debi Taylor
Sees
Lawrence Arts Center
Taylor
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