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Take a stand against the silent killer hypertension program
Lawrence Memorial Hospital offers two sessions on lifestyle changes to prevent and manage hypertension. Augs 9 at LMH main campus and Aug 19 at LMH Performance and Wellness Center require advance registration with a $5 fee. The program covers DASH diet, sodium limits under 1500 mg, 150 minutes weekly activity, and weight loss aims. It cites AHA and provides links for more guidance.
MENTIONED IN THIS ARTICLE
Centers For Disease Control
United States
Lawrence Memorial Hospital
LMH
Lawrence
Lmh.org
LMH Connect Care
American Heart Association
AHA