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Newspaper
Lawrence Journal World
Location
Lawrence, Kansas, United States of America
Date
Apr 05, 1973
Page
17
A practical guide to economical meal planning emphasizes daily animal protein. Include cottage cheese cheddar cheese milk eggs and fish or lean meat in meals, stretch meat with dairy, use whole grain breads and cereals, and reuse leftovers to minimize waste. It advises reading labels and proper storage.
Meadowlark 4-H Club meets Tuesday at 7 30 p.m. at the County Fairgrounds with hosts Dwane Schaake Ted Seymour and Bert Springer. Members will name an African animal for roll call and program includes several members, plus reports from Irene Rice and others.
A simple two serving dish combines boneless chicken strips with asparagus. Butter and flour create a milk sauce thickened then enriched with lemon rind and cheddar cheese before mixing in the chicken. Serve over warm asparagus with the cheese sauce spooned over.
Mrs. Ogle Carmichael, retiring this month after 27 years with Southwestern Bell Telephone Co., was honored with a tea in the office traffic lounge. She received a wrist watch and retirement pin from the company and gifts from friends. the event was organized by Mrs. Margaret Blaker and Mrs. Lillian Trapp.
The Do-Sa-Do Square Dance Club holds a dance at 8 p.m. Saturday at Kaw Valley School. Ottawa caller Bill Abbott will lead. Guests are welcome. Members should bring finger foods. A business meeting will follow the event.
Howard F. Van Zandt, noted expert on Japanese business, will speak at the Greater Kansas City Chapter of Women in Communications Inc. Matrix Table event on May 12. He held top ITT posts in Japan, led 11 Japanese companies, won the Order of the Rising Sun in 1972, and will discuss Conservations with Today's Japan. Luncheon is at noon May 12 in the Alameda Plaza Hotel International Ballroom. Reservations due by May 1.
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