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Newspaper
Las Vegas Sun
Location
Las Vegas, Nevada, United States of America
Date
Oct 06, 1977
Page
23
Las Vegas Sun outlines sugar free canning to preserve fruits with low calories and full flavor. Recipes include Calorie Counter Apple Rings Minted Fruit Compote Pears in Orange Juice and more using spices and simple processes.
A vibrant medley of broccoli, sweet peas, corn and almonds in a rich bouillon and cheese sauce. The recipe serves 8 to 10 and includes pimiento and onion with optional microwave directions.
Extension Home Economist Becky Buckley explains water’s vital role in life and health, noting water from beverages and foods, daily loss of about three cups, and a general recommendation of four to six cups or liquids daily to maintain hydration.
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