Walking as Weight Loss Method Proves Effective Study Finds
Dr. Grant Gwimup of UC Irvine says burning more calories than consumed is essential to lose weight. A UC Irvine study shows participants shed pounds by brisk walking one to three hours daily, without dieting, burning 300 to 450 calories per hour depending on weight.
MENTIONED IN THIS ARTICLE
Grant Gwimup
Division of
Endocrinology and
University of California At Irvine School of Medicine
Gwimup
Gwimp
Uc-Irvine
Dear Ann Landers column excerpts reveal family friction and unasked advice
Ann Landers offers blunt guidance on two letters about in law tensions at a funeral and about dirty houses. She advises Georgia not to confront the bereaved woman, noting internal family issues and warning mothers to avoid pressuring daughters in law.
MENTIONED IN THIS ARTICLE
Ann
Georgia
Ann Landers
la Crosse
Wis
Friend
M.Y.O.B
Don't Knock a Child's Ego To Help Overcome Failure
Dr. Charles Johnson says parents should avoid raising or lowering a child's morale with high expectations. He notes failure is common and rooted in environment and rejection, not the child alone, urging understanding of learning disabilities and normal growth challenges.
MENTIONED IN THIS ARTICLE
Charles Johnson
Johnson
University of Iowa
Tommy
Lems
Gil
Wine List Standards Rise in U.S. Restaurants
A Wine Institute study shows restaurant wine lists expanding in breadth and depth across the country with more bottles by the glass and carafes, lower prices in some cases, and a push for consistent standards. The report notes two wines per entree, ample appetizer and dessert selections, proper vintages, table service, and appropriate temperatures to benefit both restaurants and consumers.
MENTIONED IN THIS ARTICLE
San Francisco
Wine Institute
Also Mentioned on This Page
Harvey
Peter Lind Hayes
Mary Healy
Meadows Playhouse
Playhouse
University Square
Maryland Parkway
Shirley Fox
Nevada State Ceramic Association
Las Vegas Convention Center
Nova Scotia
Renee Hale
Fast Company
Stranger
Elemie Hanon
ORTEC
Nevada
Vista East
Paradise Valley
Clark County
Rancho Vista
Neva Corporation
S. Commerce ST. Las Vegas
Nev
City of
Henderson
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