Dieters Guide to Low Calorie Meats
An article promotes a high protein diet for weight loss and lists meat options under 250 calories per 3.4 ounce serving. Beef options include ground round round steak sirloin tip roast rump roast flank steak. Pork options cover tenderloin loin chops ham shoulder sirloin roast. Lamb includes loin chop and leg rack. Veal varieties are also noted.
MENTIONED IN THIS ARTICLE
Vane
Lams
Lee
Broadway Celebs Charm Crowd At Plaza Backstage
Walter Winchell notes a swirl of stars crowding backstage at Plaza. Fredric March and Sen. Barry Goldwater chat with Henry Fonda, Romy Schneider, and others while Ann Sheridan and Glamorous Valets headline the scene.
MENTIONED IN THIS ARTICLE
Fredric ‘Arch
The
Star
Sen. Bar‘vy Goldwater
Plaza 9
Henry Fonda
Berlin
Romy Schneider
Inner Circle
Micah Willson
Jaywalker
Vegas Daze and Nites with Vaughn Meader at Sahara Hotel
In a Vegas debut Vaughn Meader performs a cafe act built around JFK with sharp political humor but struggles to sustain laughter beyond the opening night. Barrie Chase stars with dancers and a notable cast, while the piece notes other showbiz moves and casino chatter from the period.
MENTIONED IN THIS ARTICLE
Vaughn Meader
New York
Greenwich Village
Sahara Hotel
Jfk
Vegas
Mort Sahl
Dick Gregory
Meader
Barrie Chase
Fred Astaire
Barrie
Bert May
Ray Bolger
Salmon hors doeuvres with parsley and olive oil
Slice smoked salmon into strips and top each with minced parsley. Drizzle lemon juice and generous Spanish olive oil. Let marinate about an hour before serving to enhance flavor and moisture.
Folksinging duo Joe and Eddie to debut at Flamingo Lounge
Joe Gilbert and Eddie Brown, a rising folk singing team from Berkeley, will perform at the Flamingo in Las Vegas joining Harry James and his music makers. They rose from choir boys to TV and nightclub stages after winning a Berkeley talent show nine years ago.
MENTIONED IN THIS ARTICLE
Good People Dept
Steve Drexel
Molly
Miami Beach
Saratoga Springs
Hollywood
la Brea
Steve
T. W. Richardson
D-I
Jack Denison
Lennie Calvin
Tallyho Hotel
al Hirt
Ethel Merman
John Bubbles
Carver House
West Side
Ted Lewis
Bimbo's
San Francisco
The
Sands
Fleanor Roth
Harley Harmon
Don Cornell
Stardust Lounge
Joe and
Eddie
Las Vegas
Driftwood
Morris Lansburgh
Fabulous Flamingo
Harry James
Music Makers
Cleopatra
Bob Sims
Joe Gilbert
Eddie Brown
Berkeley
Double Duty Roast Plan to Buy Larger Cut for One Meal
A cook suggests buying a larger roast than needed for a single meal and using the leftovers to create a second dish. The strategy aims to cut effort and save money by repurposing the extra meat into a distinct, family pleasing option.
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