Tuna salad and noodle bake recipes from pantry era tips
A collection of simple tuna based dishes including lemon gelatin molds with tuna and olives, tuna and apple mixes, tuna sandwiches, and a Lenten Noodle Bake. Contains cost guidance on dairy and meat options, plus nutrition notes on protein sources and affordable ingredients.
Grow Healthy Vegetables From Soil to Table
An article advises price comparisons for milk as a major cost item and suggests options such as skim, 2 percent, dry milk or concentrates. It notes that dry milk often saves money and mentions challenges in vegetable gardening from disease in soil. Penn State extension expert Allen Bauer recommends crop rotation to control short lived organisms and using resistant varieties when needed.
MENTIONED IN THIS ARTICLE
Lancaster Farming
Allen Bauer
Penn State Extension
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