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Newspaper
Lancaster Farming
Location
Lancaster, Pennsylvania, United States of America
Date
Dec 14, 1974
Page
10
Scientists contend fiber rich foods could curb diseases from cancer to diabetes by boosting dietary fiber. Dr. Kritchevsky notes alfalfa fibers bind bile salts, potentially reducing cholesterol and atherosclerosis, while recognizing the need for proof and further study.
Researchers seek the fiber source that works its magic. The piece urges higher fiber intake through fruits vegetables whole grains and nuts. Alfalfa forms a supplement sprouts and seeds offer options along with unprocessed bran for breakfast or bread.
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