Fitness Centers Offer Free Individual Workout Programs
Residents may obtain personalized exercise programs at no charge from staff fitness coaches with degrees in kinesiology. Initial interviews include blood pressure checks, medical history questions, and a tailored plan. programs may be updated as progress occurs. Recommendations and equipment guidance are provided, with centers Clubhouse Fitness Center and Community Fitness Center offering open access and update appointments.
MENTIONED IN THIS ARTICLE
Clubhouse
Community Fitness Center
Dec 17 kickoff to CA DISCLOSE Act event announced
A kickoff event to promote the California DISCLOSE Act is scheduled for Saturday December 17 at 3 p.m. in Clubhouse 2 Dining Room 3. Co sponsors include Concerned Citizens Laguna Woods Democratic Club and California Clean Money Campaign. Attendees can join work teams or learn about the act. For details contact Jonathan Adler.
MENTIONED IN THIS ARTICLE
Concerned Citizens
Laguna Woods Democratic Club
California Clean Money Campaign
Sign up deadline for 2012 Great Decisions seminars
Enrollment opens for biweekly Great Decisions discussions hosted by the Foreign Policy Association. Three seminar sessions meet in the Administration building with video previews and readings from the association book. Cost is 20 dollars per person, 24 for couples sharing one book, with a December 16 deadline. call Wendy Burry at 949-458-3736 for details.
MENTIONED IN THIS ARTICLE
Foreign Policy Association
National Foreign Policy Association
Middle East
Mexico
Iraq
Afghanistan
Indonesia
Wendy Burry
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Jonathan Adler
Law- GuruLaguna
Yahoo.com
SCO
Pitt Wren
Ueda
I A
Orange County
Laguna Woods