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Newspaper
Jefferson City Post Tribune
Location
Jefferson City, Missouri, United States of America
Date
Jun 08, 1960
Page
6
Experts urge a daily diet built around four basic food groups. Milk provides calcium and protein while meat offers essential iron and protein. Recommendations vary by age and life stage with several servings daily noted for children teens adults and pregnant or nursing individuals.
A 1950s style guide promotes protein rich meats and dairy for daily meals. It outlines serving sizes two to three ounces of lean cooked meat and suggests dry beans and peanuts as alternates. Emphasizes vegetables and fruits as vitamin sources with a focus on citrus and dark greens. Recommends four servings of bread and cereals daily and introduces Blueberry Milk Flip as a now popular party drink option. Contains a recipe for Blueberry Milk Flip with fresh berries and dairy components.
Ashland Missouri district reports honor roll for last quarter at Southern Boone County R-1. Included are seniors Lawrence Hazell Betty Weber Lenora Reifstock Carolyn Ford, and many others across grades. Also notes on recipes and food topics mixed with school notices and Vacation Bible School details at Ashland Baptist Church and New Salem Church.
America’s dairy industry fuels marketing and distribution through advertising packaging and varied channels. Milk ice cream cheese and more flow via routemen supermarkets vending and eateries while the sector strengthens jobs and the broader economy. Candy Record reports 1960 candy production to reach three billion pounds with wholesale sales around 1.2 billion dollars.
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