Breathing Exercises and Posture Routine for Balance
Instructional guide outlines a multi group series of breathing coordinated movements. It describes standing stances weight on balls of feet arm lifts with inhalation, chest expansion, bending and arching, then flowing circles of arm motion. Group two adds pendulum leg swings and arm coordination. Group four includes diagonal stretches and breath holds. Effects promise improved balance, coordination, and posture with gradual progression and caution for the heart.
Dynamite strike hits Omaha attorney’s home
In Omaha at 2 a m a dynamite blast destroyed the front of Elmer E. Thomas’s residence, an attorney for the Cline federation known for enforcing midnight and Sunday closing laws on saloons. Thomas, awakened by a burning fuse, escaped injury as the bomb debris covered him. no arrests yet. He had recently prosecuted Chief of Police Menahue for alleged failure to enforce the laws and was involved in cases against Tom Dennison linked to a $15 Pollack diamond robbery in Iowa.
MENTIONED IN THIS ARTICLE
Iscripps-M'Rae
Omaha
Neb
Elmer E. Thomas
Cline Federation
Thomas
Agathst
Menahue
Ha Alao
Tom Dennison
Iowa
Left Children Legacy of Grief in San Francisco
Motra Matthew Spencer, kin to England’s philosopher Herbert Spencer, dies at 72 in a Nob Hill roosting nook. A gentle recluse and gifted violinist, he shunned public life, shared tales with neighborhood children, and kept to his cabin shelves though estrangements and a late paralysis shortened his quiet days.
MENTIONED IN THIS ARTICLE
San Francisco
Matthew Spencer
England
Herbert Spencer
Nob Hil
Mmiunsiang
Mackay
Maira Spencer
Ball Brothers Gain Control Of Fruit Jar Industry
Ball brothers glass company secures four more factories in Marion Indiana Loo Roatee Belleville Coffeyville and other two sites forming a $1,000,000 deal. Frank Ball says the purchase gives Ball control of the fruit jar trade in the United States and promises lower prices with reduced production costs.
MENTIONED IN THIS ARTICLE
Muncie Company
Iscripps
Muncie
Ind
Frank, Ball
Ball Brothers’ Glass Company
United States
Mason Fruit Jar Glass Company
Marion
Longwater Glass Company
Loo Roatee
Port Glass Works
Belleville
Topeka Knife Murder Shocks Boarding House Scene
Mary Nickum boarding-house keeper is found murdered with an ax and extensive mutilations. The body discovered hours after the crime. Police debate whether a woman or unknown man committed the act as they shift theories amid sensational details. Major Taylor retires from cycling to pursue auto work as chauffeur and expert at car construction.
MENTIONED IN THIS ARTICLE
Scipps-3trae
Topeka
Kay
Mary Nickum
Taylor
Burlpps-M'Rae
Ronton
Major Taylor
Companions to Grave and Double Funeral Arrangements
A bride Mrs Gals Amos and her husband Otis Amos were buried side by side at Crown Will Cemetery after their deaths within days of each other. Amos cared for her husband during his typhoid fever until his death, then fell ill and died. The double funeral followed the father-in-law's preparations. Also noted is a boy of 13 having his leg amputated after injury, and William T Hoyte dying suddenly at Moore Packing. Typhoid fever claimed Frank Brown, clerk for the U S district court in Topeka, Kansas.
MENTIONED IN THIS ARTICLE
Ife
Ars
Gals Amos
Inlaw
Columbia-ave
Otis Amos
Crown Will
Mes
Amos
Ames
Rick
Frank Aiie
Mehl
Prospect-st
Willam T. Hoyte
Moore Packing Company
Ogee Ed
Gies
Iscripps-Mrab
Teldgram
Topeka
Kas
Frank Brown
United States District Court of the
Vandalia Line Train Schedule Fragments at Glance
Train No DEPARTs show varied times including 12:05am 31 for World's Fair Spl and arrivals into Pittsburg Spl at 3:20am. Other lines list Terre Haute, St Louis Exp, Capital Express addy, and New York via 6:50am to 10:28am, with Effingham and Fast Mail connections.
MENTIONED IN THIS ARTICLE
World's Fair Spl
Ady
Terre Haute Acc
St. L. Lim
Sdbdy
Capital
Addy
Chi
St. L
St. Louis
T. H. & Effingham Ac
St. Louie
Pittsburg
New York
Fast Mail
34Th& Effoghem Ac
N.Y
Lim
Mat
T. H. Accom
N.Y. & Bos. Lim
St. Louis Exy
St Louis Mats
St. Louis Lim
Cin. & Wash
T. OH
Naltck'r Spl
American Express
Pgh. Lim
Peoria Division
Peoria Express
Col. & Cin
Wdy
Peoria Exp & Mail
Champaign
Western Express
Pddy
New York & Ohio Sp
Railway Timetable Fragments for Cleveland to Peoria Divisions
A dense OCR list shows train schedules across Cleveland Cincinnati Chicago St Louis and Michigan divisions. It lists Amer. Express N.Y. lines St Louis Ex and various local accommodations with arrival times, daily and weekend services, and notable stations like Elkhart Benton Harbor Peoria Columbus and Louisville.
Pittsburgh Cincinnati Chicago and St Louis Division Trains
Train schedule fragment lists numerous divisions and expresses with arrivals and departures across Pittsburgh Indianapolis Columbus and Louisville routes. Notes include New York Central era trains like Keystone Express and The O. & Va. Ex and local Madison Lon line services with Sunday only entries.
MENTIONED IN THIS ARTICLE
PITTS
Cincinnati, Chicago & ST. Louis
B'Y
Indianapolis
Louisville
Southern Exp
Lou
Mad
Ang
Lon
Chicago Spl
Madison Ac
Madison Acco
Lon. & Pitts
Madison
Louw
Chi. F
Ody
Madigon Ac
Also Mentioned on This Page
M.I.S.T
J. D. H. Loom
Philadelphia Medical College
Nt. B. T
M.L S. T. Co
Toledo
C. Weber Drug CO
CIA
Hamonys
Cynthia Grey
Brilantine
A. Kiefer
Drug Co
Gether
Spencer
Herbert
Rony
Hos
Ball
Mrs. Otis Amos
Weber Drug Co
Claypool Hotel
Cor, Waah
Illinois Sts
Fleming & Son CO. Inc. Druggists
Market Street
Fittsburgh
Menard Womer
Miraggreis
Wnprese
Peut di Teac
Ferger
Washington Streets
Menangle
Wash & Pana
Joe
York
Castoria
Bears
Indianapolis Union Railway
Vandalia Line
Keystone
Atlantic Mail & Ex
The
N.Y. Lim
Ohio & Va
Cleveland, Cincinnati, Chi
St. Louis R’y
Cleveland Division
Stil
P& N.Y
Mun
Fu. W
K. Y
Bas
Cleveland
Anderson
P. N.Y
Bas. Ulm
Cy & Elk’art Ac
Knickerbocker Sp
Pgh
Lim. Edy
TN. YP
St. Ex
Southwestern Lim
St. W
ST. Louis Division
Cincinnati
Cin &Lon
Cincinnati Exp
Cincinnati Express
Cincinnat
Louisville Express
Rich
Cin, & Wash. F.L
Cin
St. L. Sp, Pay
Lon. St. L
White City
Indianpolis Accom
Cin. Ind
Clo & Lou
Shigagg Division
Chicago
Kankakee
Cin, & Wash
F. L
Michigan Division
Benton Harbor
Elkhart Express
Michigan Mail & Ex
Elkhart Ac
Elkhart
Michigan Express
Peoria
EART
Columbus Express
Sdy
Lynn
Ohio Special
Columbus
Lynns
Prisburg
Eddy
Atlantic Mail
Pbdy
Southern Ex, Sdy
Lov
A. A. Ziun
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