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Hypnosis Aids 20 Percent Stop Smoking Says Psychiatrist
New York physician Dr. Herbert Spiegel reports a 45 minute hypnosis aided method that helps about one in five hard core smokers quit. The plan includes ten daily self hypnosis sessions and a positive body respect approach. He notes 90 percent show some favorable impact with quitting periods from under a week to over five months.
MENTIONED IN THIS ARTICLE
NEW York
Herbert Spiegel
American Medical Association
Spiegel