Weight Watcher Dips for Slim Training Table
A 1960s style feature presents three low calorie dips Chutney Dip Curried Dip and Dilly Dip designed for athletes. Each uses cottage cheese with seasonings chutney curry powder or onion and dill served with raw vegetables or light crackers.
Raisin Stovepipes Honor Lincoln Treats for school party fun
Easy kitchen trick to honor Lincoln with Raisin Stovepipes made from puffed wheat raisins and light molasses. Pressed into a square pan and cut into thirds by eighths yields two dozen stove pipe shaped bars. includes a quick wheat germ French pancake tip for healthier options.
MENTIONED IN THIS ARTICLE
Lincoln
Adults Need Calcium From Milk to Fight Osteoporosis
Dr Susan Oate of the University of California Berkley notes calcium from milk supports adult bone health. Osteoporosis, discussed by A W Dunn of Ochsner Clinic, affects about 25 percent of postmenopausal women and occurs four times more in women than men, due to bone resorption outpacing formation.
MENTIONED IN THIS ARTICLE
Susan Oate
Department of Nutrition Sciences
Univerity of California
Berkley
A. W. Dunn
Ochsner Clinic
New Orleans
Dunn
University of California
Susan Gace
Gace
Flavorful chicken ways and a calcium note
A column discusses high calorie chicken casseroles and simple baked methods with herb butter. It notes USDA designation of broiler-fryer as plentiful, suggests a new dish like Baked Chicken With Old Dominion Cherry Gravy, and cites Dr Dunn and Dr Gace on osteoporosis risks, milk intake, and exercise for bone health.
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