Substitutes for Eggs at Breakfast
Dr Lamb outlines egg free breakfast options using fresh fruit cereals milks nonfat substitutes and fruit toppings. He notes continental breakfasts avoid saturated fat and cholesterol and suggests nonfat dairy alternatives and egg free variations for pancakes waffles and toast with reductions in fat and eggs.
MENTIONED IN THIS ARTICLE
Dr. Lamb
Valentine’s Day Origins Stir Debate Across Ages
The World Almanac notes St Valentine died in Rome on February 14, 270 he is linked to lovers today but the link is debated. The piece also offers kitchen tips using oil, margarine and nonfat dry milk powder to enrich calcium in recipes.
MENTIONED IN THIS ARTICLE
Valentine
Rome
The
World Almanac
Win at Bridge Readers Sparking Squeezes and Strategy
Pittsburgh reader John Pickett analyzes a six notrump attempt in a neighborhood duplicate, detailing aggressive bidding, East double, and a successful endgame squeeze. The piece discusses West’s risky heart discard, declarer play to cash dummy’s hearts, and a top score, inviting readers to bond withJacoby style insights and a mail-in offer for the book Win at Bridge.
MENTIONED IN THIS ARTICLE
John Pickett
Pittsburgh
East
West
Mr. Pickett
Declarer
So You Want To Be A Blacksmith Or Social Worker Or Optometrist
Readers ask about careers in blacksmithing social work and optometry The letter responses note blacksmiths still run rural shops and repair tools while many workers are in industry job prospects for blacksmiths expected to decline and parts replacement rising The social work path usually requires a bachelor degree and possibly a master degree for advanced roles Salaries for beginners in social work ranged around 6000 to 10500 in 1968 Optometry shows growing demand but limited schools and most practitioners are self employed Advice includes government bulletins and how to obtain them by mail
MENTIONED IN THIS ARTICLE
Morris P
U.S. Labor Department
U.S. Government Printing Office
Washington, D.C
Newspaper Enterprise Association
Park Ave
New York
N.Y
Blevins School District election set for March 9 1971
Electors in Hempstead County will vote March 9 1971 from 6:00 am to 7:30 pm on a 45 mill school tax for debt service and general fund. One five year seat for Post No 1 on the district board and one five year seat on the County Board of Education Zone No 4. Polling places are Blevins High School Home Economics Building McCaskill RC 1 Building and Crow Community Center. Lou P. Rodgers Secretary. James Thurman President. Feb 12 19 26 1971.
MENTIONED IN THIS ARTICLE
Blevins
Hempstead County
County Board of Education
Blevins High School
McCaskill RC
Crow Community Center
Lou P. Rodgers
James Thurman
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Dear William