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New Variations of Favorite Recipes for Better Diets
This piece lists seven dietary faults from a Nutrition Foundation booklet and urges changes. It advocates breakfast, balanced calories, variety, milk, fruits and vegetables, and budget-spread among foods while offering practical tips like reduced fat dairy, Continental waterless cooking, and creative meal ideas such as Continental carrots with lettuce steam.
MENTIONED IN THIS ARTICLE
The
Nutrition Foundation
Charles Glen King
Nutr Foundatio Satistics