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Newspaper
High Point Enterprise
Location
High Point, North Carolina, United States of America
Date
Nov 14, 1933
Page
15
Winter fruits like raisins dates figs apricots add palatability and iron to diets. Raisins require no pre soaking, provide about 100 calories per cup, and improve flavors in meats, sauces, puddings, and salads.
Alicia Hart notes new winter hair dréa ornaments for 1933 with combs and pins, rhinestone stars and green red stones. Long hair remains in style with buns and updos. bejeweled accents stay secure for evening wear.
The article advises fixed bedtimes by age: 7 for six year olds, 9 for fourteen, and 10 for eighteen. It stresses avoiding late nights, establishing regular sleep routines, and not sleeping in the same room as the child to prevent wakefulness prompts. It warns against letting growth spurts justify late nights and notes patience and habit formation are key for healthy sleep.
Prunes pair with cabbage salad and cottage cheese mix. Dates fill stuffed salads with cream cheese and orange juice dressing. Dried fruits enliven sandwich fillings. Raisin sauce blends white sauce cheese and raisins, kept hot for service.
Sneezing carries varied beliefs worldwide with customs shaping responses and omens. Traditions attribute meanings to the sneeze, apply protective rituals, and link the gesture to luck, fate, or misfortune across diverse societies.
The author argues for giving children time of their own away from constant control. Allowing free hourly periods helps children manage impulses, develop internal self discipline, and learn through exploration. While mistakes occur, gradual self guidance and reduced bedtime demands as they age support healthier development.
Dr Morris Fisher emphasizes that children need nine to twelve hours of sleep nightly to restore energy and support growth. Sleep supports heart and lung function, tissue repair, and ongoing bodily work even during rest. The article notes children often move during sleep, with some activity in the first hour after bedtime.
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