Relax and exercise your eyes for longevity
Dr Bates new relaxation routine plus simple eye exercises aim to reduce strain and improve vision. Palming with closed eyes, deep breathing, and gentle movements are recommended several times daily. The article notes benefits seen in schools and cites stars and writers who studied eye relaxation.
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Y W C A News Thursday and Friday Schedule
The Y W C A lists Thursday events including Modernette Club luncheon and several Y Teen grades with speaker, Jolly Y supper, and Community Club. Friday features an 8th grade Y Teen hay ride amid a brief note on coal reserves and Britain timber.
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