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No Easy Way To Reduce Dietitian Warns On Safe Methods
University of Michigan hospital dietitian Isabel Foster warns there is no easy safe path to weight loss. She cautions against magic diets and pills and advises evaluating whether reduction is needed, then pairing activity with reduced intake. Seven practical tips include black coffee, light butter use, lemon dressing, trimming fat, fruit juices, broiling meat, and herbs for flavor.
MENTIONED IN THIS ARTICLE
Ann Arbor
Mich
University of Michigan Hospital
Isabel Foster
Miss Foster