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This newspaper page contains 9 articles. Subscribers can read the full text of each article.
Newspaper
High Point Enterprise
Location
High Point, North Carolina, United States of America
Date
Jan 01, 1961
Page
8
The article reviews Dr. P. W. Punnett’s "Husband and Wife Diet Cookbook" urging realistic, calorie mindful weight loss. It warns against fad diets, outlines safe weekly losses, emphasizes doctor consult, and highlights menus and 100 low calorie recipes with instructional nutrition details.
The NEA distributes a booklet to help teachers explain intelligence to parents. It notes intelligence is a mix of abilities, that IQ is only one part, that tests measure learning potential not brain power, and that IQ can change with age. Key contributors include Thurstone Drews Bender Wilson Mische and Sontag.
Gaynor Maddox NEA Food Markets Editor presents six articles on the 900 calorie packaged diets and how to lose weight without severe food restriction. The piece cites Dr Theodore B Van Itallie and warns against ill advised formula diets without physician supervision.
Daily menu by Madge L Myers of Harvard School of Public Health outlines a 1000 calorie plan for breakfast lunch dinner and snack. It lists specific items such as grapefruit oatmeal nonfat milk toast and coffee with no sugar and no cream. It includes shrimp salad vegetable juice and baked apple and offers instructions to raise calories to 1200 or 1500 with added bread potatoes or rice and extra egg or meat as optional increases.
Dr. Van Stallie of St. Luke's Hospital cautions that a 900 calorie daily diet is risky for many women and may mask medical or emotional issues. He favors a safer range of 1200 to 1500 calories and stresses sustainable exercise over semi starvation to avoid rebound weight gain.
Prepared by Madge L Myers, Instructor in Nutrition. Menu lists 4 oz orange juice, poached egg or cereal with nonfat milk, toast, coffee no cream, French onion soup no bread, saltine, tomato stuffed with cottage cheese, lettuce, pear, jellied consommé, broiled chicken, asparagus with lemon, garden salad with basil and vinegar, sherbet, coffee or tea no cream, nonfat milk. To reach 1200 calories add batter or margarine, rice or noodles, egg and cereal breakfast, extra potato, rice or noodles at dinner.
Eugene Sheppard notes the holiday craze as adults indulge in complex gifts including a Latin Winnie ille Pu, executive Yo Yo, and a mysterious little black box. She predicts designers like Thurber Adams and Searle shaping tongue in cheek toys for grown ups despite the fatigue of late nights and the urge to hoard inventive knickknacks.
Philadelphia AP reports a new 100000 dollar second story wing is being added to the Muhlenberg building, the Philadelphia headquarters of the United Lutheran Church in America.
The Baptist Student Union in Waco Texas voted to send a 16 voice choir on a two month singing crusade and good will tour of the Far East next summer.
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