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Newspaper
Herald Zeitung
Location
New Braunfels, Texas, United States of America
Date
Dec 27, 2000
Page
9
Patricia Anderson Rasor, Comal County Extension agent, explains dietary fat types, health impacts, and guidelines. She notes fats provide energy, vitamins absorption, and nine calories per gram, with saturated fats linked to heart disease. She outlines limits and tips to reduce fat intake.
Comal County Extension Office urges selecting a water heater sized to a family's needs and well insulated to prevent heat loss, as part of efficient water conservation guidance.
The Wine Cellar at Prince Solms Inn 295 E San Antonio opened Dec 2 occupying the former Wolfgang Keller's Restaurant. Owners Sharlene and Brian Bailey offer wine by the glass and bottle and feature appetizers cheesecake and coffee with a warm decorative setting and gift baskets for occasions.
Nutritionists urge not skipping breakfast and offer rich recipes for weekend feasts. Includes fluffy waffles with berries, crescent pizza crust strata, cheesy grits bake, overnight yogurt parfaits, and a hearty hash brown and egg casserole. Serves vary from four to eight.
Special to the Herald Zeitung outlines two turkey based recipes. Turkey Tortilla Soup uses turkey breast corn black beans tomatoes and a tortilla topping with lime and avocado. Creamy Tomato and Turkey Breast Pasta combines roasted turkey with penne and parmesan baked until bubbly serving about 40.
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