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Marys Kitchen Rules for Child Diet and Luncheon Menu
A period guide outlines daily diet rules for children during school holidays, emphasizing a quart of milk daily, three vegetables, two fruits, meat or eggs, whole grains, and four glasses of milk. It stresses simple, palatable meals, proper noon and evening meals, and a 15 minute rest before lunch with a half hour of shade after. The article also presents a sample tomorrow’s menu including breakfast, luncheon, and dinner items such as salmon, eggplant casserole, and dairy drinks.
MENTIONED IN THIS ARTICLE
Poon Hemi
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