Summer Diet Guidance For Healthier Meals At Home
A nutrition guidance piece emphasizes lighter summer eating to reduce heat burden. It advises minimal fat and carbohydrates, adequate protein, and plenty of fruits and vegetables. Favor fresh produce, milk, and water, and avoid heavy sauces fried foods and rich desserts. It also covers safe cooling strategies and slow consumption of cold drinks.
MENTIONED IN THIS ARTICLE
Alwiy
Youths Rob Sheriff’s Car In Moonlit Escape Gone Arrested
Two youths aged fifteen and eighteen attempted to steal Sheriff Clarence Gilbert’s sedan for gas and tools on South Sixth Street. The sheriff spotted the crime from his window and the suspects were captured, jailed, and will face temporary removal from the streets. A separate brief notes United Air Lines reports a 21 percent May rise in revenue passengers over April.
MENTIONED IN THIS ARTICLE
Xusolloe
Toole
Beautt
Billings
Timiller
Propio
Cfty
Una
Rona
South Sixth
Gibert
United Air Lines
P. G. Tahuson
Cascade County Primary Election Voter Registration Grows
In Great Falls the county reports 17 872 voters qualified for the state and county primary on Tuesday July 19. Registration clerk John Cook announced the figures noting an increase of 1293 over the 1930 primary turnout.
MENTIONED IN THIS ARTICLE
Great Falls
Junio
John 5. Cook
Clare
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Sister Mary's
Tamcheon
Sheriff
Livingston
Clarence Gilbert
Montana
George Clark
Sam Sam
Eerth Mormirg
Sampson
Offer Sampson
Goreier
Howby
PRI
Enero
Nusbang
Henrietta Shalsee
Hell
Nat
Lhe
Ford
SHAY
By Ahern
Scotland Yard
Dane Vawal
Tapay
By Williams
the Newfangles
Mom’n. Pop
Hannah
RW Lam
Conan
Babee
Freckles
Boots
Bodi
Willve
By Blosser
FCO. U
Org
NEA BE Price IW
By Martin
Sonnee
Cascade County