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Warning to School Athletes About Overtraining Risks
An article reports Dr Arthus A Knoch of Cincinnati warning school athletes and their families about excessive strenuous training. He says overexertion damages the heart spine and shoulders and that the goal of exercise is health and grace not fighting weight. He notes short athletic careers and lifelong harm from intense youth training.
MENTIONED IN THIS ARTICLE
Arthus A Knoch
Cincinnati
American Physical Education Association
Enoch