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Newspaper
Hamiota Echo
Location
Hamiota, Manitoba, Canada
Date
Nov 06, 1985
Page
4
Practical advice from a health centre article on reducing stress through physical activity sharing worries and seeking help. It covers exercise, sleep, balance of work and recreation, doing for others, taking one task at a time, and choosing acceptance over resistance. It also warns against self medication and urges involvement to combat isolation.
Hamiota Senior Citizens Council met at the Hamiota Community Centre on October 30 to discuss incorporation with Mr John Svenson from Brandon explaining benefits. A unanimous decision supported applying for the name Hamiota Senior Council and proceeding with incorporation.
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