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Newspaper
Hamiota Echo
Location
Hamiota, Manitoba, Canada
Date
Jun 01, 1993
Page
5
Canadawide Fitweek runs May 28 to June 6 with more than 14 000 events planned nationwide and over 500 in Manitoba. Canadians are urged to join by walking, bicycling to work, or doing 20 minutes of activity daily.
The article urges choosing enjoyable activities, warming up to prevent injuries, starting slowly if out of practice, and consulting a doctor for conditions. It cautions against pain as a guide, recommends cooling down, and notes that activity can reduce appetite and aid weight loss.
Hamiota schedules a Memory Walk on June 12 starting 1 00 p m at the health centre along the Rails to Trails route with pledge forms at the health centre and recreation office. The Big Bike tour to raise funds for the Heart and Stroke Foundation of Manitoba arrives July 22 with teams organized by the recreation office.
The Executive Committee of Hamiota’s Donor’s Choice led by Chair Beth Jamieson and Vice Chair Norma Sheardown with Treasurer Wilda Oberlin are thanked for their guidance during the 1993 campaign. A June 17 Seniors Picnic in Carberry includes a bus from multiple towns and events from Slo pitch to lawn bowling.
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