Canadians urged to cut fat to lower cholesterol levels
The Canadian Dietetic Association urges Canadians to reduce total fat intake from about 40 percent to 30 percent of energy and saturated fats from 14 percent to 10 percent or less. They recommend a diet rich in legumes fruits vegetables and whole grains to lower cholesterol and risk of cardiovascular disease.
MENTIONED IN THIS ARTICLE
Toronto
Canadian Dietetic Association
Canada
Elizabeth Hamilton
Canadians
Government Health Department
Community Mourns Rob Rookes and Remembers Holiday Gatherings
Decker area notes condolences to Elaine and Ryan Rookes Olive Johns and family on Rob Rookes's death of Brandon husband and son in law. Mentions New Year visits by Hazel Hatton Mel Maynes Dawn Maynes Pearl Shivas to Gerald Bev Armstrong family. Families from Oakville and Red Deer linked to Angus Irene Maynes and Judy Little.
MENTIONED IN THIS ARTICLE
Elaine
Ryan Rookes
Olive Johns
Rob Rookes
Brandon
Hazel Hatton
Mel
Dawn Maynes
Pearl Shivas
Gerald
Bev Armstrong
Murray
Sherry McLenehan
Oakville
Sherry
Angus
Irene Maynes
Ted
Carol
Kurt Little
Toronto
Judy Little
Bob
Marjorie Brooks
Lake Louise
Heather
Beverly
Marjorie
Red Deer
Sandy Gregory
Don
Marg Gregory
Drought Assistance Rates Listed for Rural Municipalities
The PFRA and Manitoba Agriculture announce drought relief with flat payments by RM. Arthur receives 55 percent of normal forage yield and $25 per eligible head. Birtle 60 percent and $20. Daly 47 percent and $33. Hamiota 66 percent and $14. Saskatchewan 66 percent and $14. Sifton 71 percent and $9. Woodworth 44 percent and $36. Call 1 800 667 7129 for details.
MENTIONED IN THIS ARTICLE
Prairie Farm Rehabilitation Administration
PFRA
Manitoba Agriculture
R.M
Arthur
Birtle
Daly
Hamiota
Saskatchewan
Christmas Visit Highlights in Isabella News
Isabella News lists holiday gatherings across Manitoba and Alberta. Families such as Heise, Coupe, Armitage, and Irwin joined relatives in Winnipeg, Miniota, and Graysville during Christmas and New Year. Additional notes mention employment moves and a funeral in Winnipeg.
MENTIONED IN THIS ARTICLE
Dave
Margaret Heise
Stan
Vel
Neil Coupe
Crandall
Mac Coupe
Winnipeg
Don
Sandra Armitage
Miniota
Allan Heise
Margaret
Allan
Sandra
Carolyn Somerville
Eric
Kim
Sean
Ryan
Erica Irwin
Lloyd
David Irwin
Ken Still
Nanton
Glen
Margaret Still
Spirit River
Niels
Chris Larsen
Graysville
Ron
Joanne Huberdeau
Cyril
Chris
Archie
Jean Norrie
Melvin Begg
Margaret Dickie
Deloraine
Also Mentioned on This Page
THE
ECHO
Decker News
Gerry Davis
H. Hunter
Storg
Hamiocta
Sifton
Woodworth
Mitchell
Autopac
Dale's
DeBin
Bruce Mitchell
Motor Inn
Miniow, MB
Lainese
Isabella News
John Finkbeiner
Lary
10Th
Manitoba
RZA
Terry Hudson
Herman Mentuck
Skayman Auto Body
Romoto “Restoration
Dallas
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