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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Sep 30, 2008
Page
8
Forecast for Garden City area shows clear tonight with east winds 4 to 8 mph and 45 percent humidity. Tomorrow brings full sun and northeast winds 7 to 14 mph with 35 percent humidity. Clear tomorrow night with southeast winds 6 to 12 mph and humidity around 55 percent. Thursday mainly sunny with soil temperature notes and prior day data.
Tomatoes offer lycopene and nutrients with potential health benefits. Research links lycopene to reduced heart attack and prostate cancer risk, with cooking increasing bioavailability. Guidelines from Kansas State Extension suggest preserving tomatoes and aiming for seven to ten servings weekly. Contact details provided for more info.
Identity Theft Resource Center advice warns against carrying Social Security cards daily and stresses locking away such numbers. It also urges password protecting digital devices, shredding receipts, and photocopying cards while keeping originals secure for emergencies. Barbara from Decatur shares freezing bread and buns to prevent waste.
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