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This newspaper page contains 2 articles. Subscribers can read the full text of each article.
Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Sep 22, 2011
Page
8
The piece outlines five practical shifts to cut medical expenses amid a fragile economy. It cites high costs and widespread cuts to health spending, urging actions like swapping beef for salmon, crunching greens, choosing nuts and plant sterols, building muscle, and favoring fresh produce to reduce future medical bills and insurance costs.
Reader asks about persistent rocking sensation and palpitations. Medical answer covers mal de debarquement and benign paroxysmal positional vertigo with self care and physical therapy options. Also addresses heart palpitations linked to hormonal changes, anxiety, thyroid, and when to seek urgent care.
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