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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Sep 21, 2011
Page
6
Readers learn proper bagel cutting to avoid injury. Slice halfway through, then stand upright and finish to prevent hand contact with the knife. Avoid holding the bagel in the hand while cutting. This safety tip appears amid Heloise tips on kitchen hacks and reader submissions.
A reader asks about a low purine diet for gout. Modern medicines reduce diet's role. limit high purine foods like anchovies and liver, cut alcohol, avoid high fructose drinks, weight loss helps. Dairy may lessen attacks. fruits and vegetables are fine. seek pamphlet by writing Dr Donohue.
Dear Annie urges readers to learn to recognize safe effective care and avoid unnecessary medical bills. The campaign highlights the 700 billion dollars spent annually on tests procedures and visits that may not improve health.
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