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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Sep 17, 2010
Page
15
Dear readers ask about B-12 energy claims and safety in deficiency, its role in anemia and nerve health, and whether high intake poses risk. The column notes B-12 is not an iron vitamin, is generally safe, with no established upper limit, and emphasizes deficiency testing and cautious use under medical guidance.
Dear Annie advises that Sarah betrayed trust by harassing Ed with texts and should stop immediately. The neighbor’s ongoing contact jeopardizes the author’s comfort and safety, and the couple should confront Sarah together, cutting contact if she persists.
A reader recalls a mother’s moving strategy from a military life, suggesting packing labeled Open First boxes with towels, soap, cooking items, cleaning supplies, pet needs, a phone, alarm, and small toys. Another reader advises identifying suitcases with fabric paint and stencil designs for quick recognition.
A reader from Wichita Falls compliments the Times Record News columnist and shares tips on nail polish use. She notes black polish touching up scrapes on dress-shoe heels and white polish fixing nicks on a range.
A reader from Nebraska shares a quick method to clean miniblinds using suction cup hooks on shower wall. Hang the blind, spray with all purpose cleaner, let sit, rinse with a shower wand, flip and clean the other side. No cleanup needed as residue washes away.
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