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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Sep 15, 2011
Page
6
A guide to reducing workplace incivility cites surveys showing widespread rudeness driven by economic stress. It urges a one person good manners revolution, respectful behavior, and listening, plus practical tips to outsmart the office jerk, seek ally support, and push for change from management at HR and leadership levels.
Q and A from Real Age style column: foods rich in vitamin C, ellagic acid, omega six linoleic acid, and antioxidants may improve skin and reduce aging. eggs, avocados, beans, salmon, green tea cited as wrinkle fighters. Weight-loss guidance includes gradual increases in activity, strength training, smaller portions, and plate-spread tips. Plant sterol spreads can lower LDL cholesterol with small daily portions.
Shirley Klotz won high in two tables at the Senior Center of Finney County in Friday bridge. Pauline Wedel placed second and Betty Nally third. Also noted are the September Birthday Jam at the American Legion Post with a 7 p.m. meal, Finney Flyers 4-H oct meeting plans, and results from double pinochle and pitch at the center with Maxfields and Wallace/Baker high finishers.
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