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Garden City Telegram in Garden City, Kansas

15 Sep 2007

Page 11

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Garden City Telegram September 15, 2007 Page 11 old newspaper archives

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Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Sep 15, 2007

Page

11

Readers urge Bill to join service clubs and stay active

The letter features retirees from Brockville Ontario to Chicago sharing ideas for busy, purposeful retirement. Suggestions include Rotary Lions Kiwanis Elks volunteering locally and abroad, joining clubs for golf or fishing, teaching, mentoring, nursing home visits, and pursuing hobbies like music, crafts, and games.

MENTIONED IN THIS ARTICLE

Annie Bill Rotary Club Belarus Africa South America India Nicaragua Brockville Ontario Canada The Lions Rotary Kiwanians Elks Bill Brown Lions International Orange Blossom Gardens Lions Club Chicago Shutins Iowa
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Calorie needs vary with activity and sex in quick guides

Dr Donohue outlines two maintenance calorie formulas, one differentiating by sex and activity level and another sex-neutral scale. He says many factors affect daily needs and suggests readers log five days of intake while maintaining weight, average those calories, and use that as the maintenance amount. He notes he cannot answer individual letters but will address questions when possible.

MENTIONED IN THIS ARTICLE

DR. Donohue Donahue Orlando
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