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Garden City Telegram in Garden City, Kansas

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This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Sep 09, 2015

Page

7

Family kissing customs and a grandmother's plea to in-laws

The letter discusses whether family kissing should be on the lips or the cheek and asserts it is a matter of custom not rule. A second open letter from a Guam grandmother accuses Kate and her ex-husband's relatives of spreading rumors harming the grandchildren and urges reconciliation for the children's sake.

Annie Maine Kate Grandma Guam Heloise Kay Lois R Roswell N.M Spanier Enterprises, LLC AAA East Mary Street Garden City Steve Chapman Robinson Discount Furniture, Inc N. 11Th Street Kansas CDBG Ed-Rlf

What to eat with prediabetes and kidney failure

Dear Dr Roach explains that at Stage 3 kidney dysfunction protein restriction is debated and not usually helpful until GFR falls below 50. It advises avoiding simple sugars and processed grains to prevent diabetes progression, favoring whole grains with protein or fat, and suggests plant protein over animal protein. It also recommends nutritionist guidance for severe kidney disease.

DR. Roach North America M.E.T Roach GoodHealth Med. Cornell Virginia Dr Orlando Rbmamall.com

Caffeine free versus decaf explained

Dear Heloise clarifies that decaffeinated and caffeine free are not the same. Decaf reduces caffeine by 30 to 50 percent, while caffeine free products may be 97 percent caffeine free but still contain trace amounts.

Heloise Pauline B

Rinsing produce with a plastic pitcher lid

Dear Heloise readers share quick kitchen hacks for rinsing small produce portions using a plastic juice pitcher with a top that strains ice. Tips cover lettuce, berries, and grapes with three rinses and careful draining into serving containers.

Heloise

Also Mentioned on This Page

Mitchel Keith Koac ML Syndicat San Antonio Heloise.com Margaret H Stafford County Lucister Paul S Punta Gorda Fla King Features Syndicate Jim’s Electric, Inc E 2Nd Colby Call & Leave Ingalls Btr Easie Garden City Telegram Acial The Garden City Telegram Publishing Company Al-Anon Jobs.ks.gov Christine Belknap Tamara Venturi Hlic Emmanuel Union Chesterfield DR Hearts Narcotics Anonymous Presbyterian Mike Pam Wards Garden Cafe North Hwy Swkansasjobs Telegram Kansas City West Coast Convoysystems Lori City of N. 8Th St Garden-City.org Butler Butlertransport.com Mosaic Mosaicinfo.org Garden Fleming St Groendyke Transport Groendyke.com EOL Stephen Colbert Come China Huidapest Kentucky McKinley Isiness Jamies Bond Griran Talvetion Guatemala Tor Brady Los Angeles City Commissioners N. 8Th Heyco, Inc Douglass Roofing W. Mary St Kansas Department of Corrections SW Jackson Suite Topeka Bruce LeNormand Finney County Nationstar Mortgage LLC Champion Mortgage Company Nancy L. Potter Kaye C. Potter K.S.A District Court Section 15 Township 21 County Southlaw.com Kevin C. Bascue SouthLaw P.C Mark Mellor N. Waco Wichita Fox
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