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This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Sep 03, 2008
Page
6
A 76-year-old woman asks about high dose vitamin D therapy after a hip fracture. Experts note daily 800 to 1,000 IU may be better than 50,000 IU weekly, warn against excessive intake, and suggest a blood test to gauge stores.
Vivian asks for a tortilla soup recipe. Heloise recounts Merry Clark’s chicken tortilla soup with corn tortillas fried crisp, onions, tomato puree, stock, chicken, cilantro, cayenne, and Parmesan. She notes serving ideas and a pamphlet offer, plus tips to thicken with instant mashed potatoes and soft versus crisp tortilla strips.
A daughter asks how to ease her widowed mother's isolation and dependence while Rita, the live‑in caregiver, bears long hours. The mother, 73 and wheelchair bound, resists public transport and leaving home, keeping Rita from rest. Suggestions include senior day care, in‑home help, or temporary care arrangements, plus a caregiver alliance resource.
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