Adventurous eating as weight loss through smarter swaps
A guide to weight loss via varied foods and mindful eating. It cites Cornell's Brian Wansink on adventurous eaters being slimmer, highlighting swaps like turnips for potatoes and chard for greens. Each tip covers calories, nutrition boosts, and simple prep ideas with specific produce comparisons and health benefits.
MENTIONED IN THIS ARTICLE
Mother Nature
Brian Wansink
Cornell University
Food and Brand Lab
Chard
Glow sticks warning and fashion hanger tip in Dear Heloise
A reader warns of eye irritation from glow sticks used in Halloween activities and urges adult supervision and a poison control call if exposure occurs. The column also adds a reuse hint with backward hangers and advice to air clothes to prevent odor transfers.
MENTIONED IN THIS ARTICLE
Heloise
Accha
Neda M
California
Neda
Poison Control
Lou
West Milton
Ohio
Helo
Family photos spark tense family conflict column
Dear Annie advises a plan to resolve a rift over old family photos. A controlling sister, a mother, and lingering history of favoritism trigger a potential rift as one sibling seeks to view and copy irreplaceable pictures. A compromise, including visiting the sister's home to scan and email copies, is suggested.
MENTIONED IN THIS ARTICLE
Annie
Living
Sis
Ohio
B.T
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King Features Syndicate
Kathy Mitchell
Marcy Sugar
Kansas Cosmosphere & Space Cent
Pero Ptaa
Kansas
Ww Western AD State Bank
Kearny Coumy Mospiat Dt
Guttering & al Locks
Ariver Grain LLC
Uppis
Aathor
China
Isaac Newton
Kai-Keng
Baghdad
Japan
Europe
England
WanHu
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