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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Oct 14, 2010
Page
7
The YOU Docs Mehmet Oz and Mike Roizen outline five practical steps to improve heart health. Get a flu shot early, bundle up to stay warm, find your happiness, aim for optimism, and prioritize sleep to lower heart attack and related risks.
Readers ask about eating eggs daily after heart surgery. Experts say healthy people can have more than one egg daily, with yolk limits for those avoiding cholesterol. Flaxseeds provide ALA but not DHA/EPA. algae-based DHA is recommended. A rare condition called chromidrosis may color sweat blue after fish intake. test by stopping fish and consulting a dermatologist if persists.
The article explains that Sudoku is a 9x9 number puzzle where digits 1 through 9 must fill rows columns and 3x3 boxes without repetition. It notes that the puzzle’s difficulty in the Concept series increases from Monday through Saturday.
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