Omega-3s touted as safe wellness boosters despite mixed reviews
Dr Oz and RealAge sources emphasize omega-3s as safe with broad health benefits for heart, brain, and inflammation. Daily DHA supplements and fish portions are advised, with emphasis on salmon or wild trout, algal options for vegetarians, and balancing omega-6 intake.
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Doctor’s careful testing avoids unnecessary antibiotics
The reader asks if a doctor overused antibiotics for a child with throat symptoms. Experts explain the RADT test is not perfect and labs confirm bacterial infection before prescribing. Following guidelines reduces erroneous antibiotic prescriptions by about half and preserves penicillin effectiveness.
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