Side stitch woes and inline skating compared in running tips
Dear Dr Donohue discusses side stitches during treadmill runs and offers belly breathing and posture tricks. He notes inline skating burns 400 calories per hour at 11 mph, roughly equivalent to biking or jogging, and cites a nine week study with runners and skaters showing similar heart function gains. A caller, 80 with prior bypass, asks if his regimen is safe. the doctor says it is if he feels well and his cardiologist approves.
MENTIONED IN THIS ARTICLE
DR. Donohue
R.W
Mother-in-law drama and advice from Dear Annie
A reader vents about a mother-in-law who stays every winter and dominates the household, then receives practical guidance to reduce the visit length or split it into shorter stays. The column also covers HPV basics for older adults, workplace bridal showers etiquette, and gift expectations at showers.
MENTIONED IN THIS ARTICLE
Annie
Mom
American Social Heart Association
P.O
Research Triangle Park
CDC
Seattle
Radical Cheerleaders Bring Protest to Streets and Screens
A New York City based Radical Cheerleaders network uses pep squad style moves to stage protests for livable wages, antiwar messages, and feminist causes across North America. Teams in Phoenix, San Diego, Ottawa and beyond organize rallies by Internet groups and hotlines, with Miami planned protests around the Pan American summit in 1992.
MENTIONED IN THIS ARTICLE
New York
Alabama
Boston Common
Saskatchewan
Betsy Houston
New York City
Houston
Lesque Club
Miami
Americas
Phoenix
San Diego
Ottawa
Rocky Mountain Rebels
Memphis Dirty Southern Belles
Cheers
Vention
Also Mentioned on This Page
North America
Kansas Plaza
Regan “Wellers
Wilkie
Mathy Mitchell
Marcy Sugap
Tony Hillerman
Bunker Hill
Loz
Camara
Nk.com
Kyle Herrman
Commerce Brokerage Services, Inc
Lifetime
Consuelo Sandoval
Wted Methodist
Merican Ministries
Kansas
Www
Cominghomekansas.org
Aaron
Christopher
Oat AL Gram
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