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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Nov 14, 2012
Page
12
Dear readers outline two main causes of stooped posture, osteoporosis and spinal stenosis. Osteoporosis weakens bones and raises fracture risk. screening with DEXA is advised before fractures occur. Spinal stenosis, from arthritis or injury, causes back and leg pain and is managed by meds, therapy, or surgery.
A wife asks if she should set time limits for her husband and his friends when they work on a home project at their house. The mail covers discussing limits in advance and allowing the "bad guy" role to enforce them, plus a note from Vermont urging organ donation as a life saving measure.
A reader recalls a cream of mushroom soup recipe from Heloise and asks for it. The column provides a base mix for a versatile soup and practical avocado tips on ripeness peeling storage freezing and puree preparation for long term use.
North South vulnerable, West leads diamond. Declarer can counter a bad lie by precise play after drawing trumps. By cashing the nine and discarding, then opening hearts and clubs correctly, declarer gains control and avoids a club loss. The defender’s heart king must be used to force a ruff and discard, eliminating luck and preserving the contract. Tomorrow: Ultrasane insanity.
A Sudoku puzzle centers on a 9x9 grid where players place numbers 1 through 9 so each row column and 3x3 box contains each digit once. The puzzle difficulty escalates from Monday to Saturday, offering progressively harder challenges.
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