Reader Remedies for Nighttime Leg Cramps Share Tips
A reader column compiles diverse home remedies for nighttime leg cramps including avoiding caffeine, electric blankets, apple cider vinegar, coenzyme Q-10, pure wool socks, avoiding noon eating, bedtime tonic water, pickle juice, folic acid, a bar of soap between sheets, pinching skin between lip and nose, and restless leg syndrome guidance. A solicitation for submissions and a mail-order pamphlet offer follow, with cautions about stomach sensitivity and quinine.
MENTIONED IN THIS ARTICLE
A.S
M.K
L.A
W.Z
Toms
M.B
J.M
N.H
Donohue
Orlando
U.S
Dry biscuit mix recipe reprinted for longevity
Dear Maxine Scatena asks to print Heloise s dry biscuit mix recipe kept in a sealed container. The mix uses flour baking powder salt sugar shortening and yields biscuits with milk at 450 F for 12 to 15 minutes. A tip suggests placing a pie plate on a pizza pan to catch drips while allowing heat circulation.
MENTIONED IN THIS ARTICLE
Heloise
Maxine Scatena
Vinegary cucumbers hints from readers
Dear readers share tips for crisp cucumber tang with cider vinegar and water soak for 10 to 15 minutes. A reader suggests placing onions on a plate near an exhaust fan to prevent tears while cutting.
MENTIONED IN THIS ARTICLE
Heloise
Nagging fails to spur Logan toward healthier choices
Dear Worried: Use encouragement and positive reinforcement. Start with a medical checkup and assess for hidden learning disabilities. Involve him in family fitness, discuss nutrition for bone and muscle, and reintroduce counseling if needed with a pediatrician referral. Annie's Mailbox offers guidance to foster motivation.
MENTIONED IN THIS ARTICLE
Annie
Logan
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Paul Donohue, M.D
North America
Daar
Jane
BlueCross Iy Ey BlueShield
Kansas
Kansas Ave
Suite
Garden City
Cbic Group
Ldtstele
Ea Garden
MunicipalsBand
Stevens Park
Finnup
Bruce Spiller
Aup Sykee
Kathy Mitchell
Marcy Sugar
Ann Landers
God
Vacation Bible School
Bible Christian Church
E.mary Street
NOKIA
XpressMusic
Dodge City
Lakin
Mair
Y Garden
Hei Isle
Hays
Aed
Earest Westlink
Ate
Hugoton Ce Ee
Erie
Main
Hlinkco
Syracuse
Aegents
Ian
Canark Law
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