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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
May 17, 2016
Page
6
A University of Illinois study of 18 311 volunteers shows adding one to three glasses of water daily reduces intake by 68 to 208 calories and may drop fat and sugar consumption, with broader hints from Virginia Tech studies. Water before meals cuts calories, while water-rich foods supplement daily fluids.
Dear Heart advises ending the relationship and explains the ex’s unpredictable behavior. The counselor notes the breakup was mutual and unhealthy, urges moving on, and cautions against returning to a volatile pattern. The writer is urged to seek a respectful partner and avoid manipulation.
Heloise shares cost saving tips for batteries noting testers help identify weak cells. She and readers report saving money by replacing only failing cells, but experts advise replacing all batteries in a device and avoiding mixed brands. Recycle removed batteries rather than discarding them.
Jean A in Ohio suggests applying a thin ring of petroleum jelly around the bottle rim when opening a new polish. This creates a barrier that prevents the lid from sticking and lasts through the bottle's use.
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